SPIRITUALITY SAVED ME FROM DEPRESSION.

Mental health is treated as a taboo subject, one that is never paid enough attention to and more often than not, is belittled. So many people are told to 'man up' to stop 'being dramatic' and just get on with it.  It is never that easy.  Just as it so happens, my battle with depression … Continue reading SPIRITUALITY SAVED ME FROM DEPRESSION.

“YOU NEED TO CUT IT” – CUTTING THE CORD ON TOXIC RELATIONSHIPS.

You need to cutttttttt it *O.T Genasis voice*  You really do.  The last 12 months have been such a profound period of change, realisation and ascension for both of us. The biggest lesson we've learnt is the importance of cutting the cord of attachment with things that no longer serve you, be it with family, … Continue reading “YOU NEED TO CUT IT” – CUTTING THE CORD ON TOXIC RELATIONSHIPS.